As a non-profit organization, Capital FC relies heavily on parent volunteers and community support

Board of Directors



Vice president



Acting Secretary

Technical Director of Coaching

Club Administrator


Human Resources


Information Technology


Mic Burns (

Mike Marshall (

Andrew McGuirE (

Bob Owens (

NYall beggs (

Judah Cooks (                      


Keith Murphy (

Akosoa McFadgion (

Erick Gustafson (

Edgar Roman (

Technical Director of Coaching

Judah Cooks 

As a player, Judah was a 3-time Parade HS-All American; he represented the United States at the U-17 and U-23 levels; was named All-American at University of Maryland; and spent 6 years with DC United, including the 1999 MLS Championship team.  On the coaching side, Judah holds a USSF B License, and has coached locally at DeMatha, DC United Academy, and several other local programs designed to bring soccer to the children in DC.  Most recently, he has worked as Director of Coaching at Weston FC in Miami, FL for the girls high school age group.  In this capacity, he designed and led a college track program that helped more than 200 girls obtain their goal of playing college soccer.  Judah was born and raised on Capitol Hill. 


Julio Arjona

Grew up playing for the DC United Academy U16-U18 teams then was called up to play for the USA U-17 National Team Residency Program. Accumulated 10 international caps with the U-17 men's national team in 42 matches and was one of 12 players named to the ESPN Rise Fall Boys' All-America first team.  After the residency program, returned to play for Clarksburg High school and won a state championship ever recorded in school history and was tabbed Washington Post All-Met Player of the Year in 2009. Played at George Mason University for 3 years and won the Atlantic 10 Conference Championship later was awarded the 2013 Fred Thompson MVP award. Was the assistant coach for the OBGC U-18 Roadrunners who currently rank #20 in the country and was the head coach for the MSI Classic U-16 boys Roadrunners. Currently hold a USSF “E” license. 

Mike Barrette

Mike Barrette is the age group coach of the CapitalFC United.  Mike has been coaching since 2004.  Mike coached for 3 years with the Washington Soccer Club (now Capital FC) Cosmos, and also coached with Sports on the Hill and the DC Player Development Academy.  Mike played collegiate soccer at Franklin and Marshall College, and has played in several other leagues in New York state and the Washington DC area.  Mike helped establish the Capital Futbol Club and served on the Board as Vice President.  Mike holds a USSF D License.

Micah Cooks

Micah Cooks is the coach of the the CapitalFC Diplomats and United Blue.  Micah was a member of the US Under-18 Men’s National Team, was a Generation Adidas player, and played for DC United in 2000 and 2001.  Micah also trained overseas with Ajax in Holland.  Micah has extensive coaching experience with several clubs in the DC area and holds a USSF B License.

Jason Gross

Jason Gross is the coach of the the CapitalFC Diplomats. As a youth player, Jason represented the Virginia State and Region 1 ODP teams, while being selected to the U.S. National Pool. He went on to play Division 1 College Soccer at Howard University where he was selected to the All-Conference First Team. He went on to be selected by the NJ Ironman of the Major Indoor Soccer League before getting into coaching youth soccer. As a coach, his programs produced a number of Regional Championships, and have competed for National Championships throughout the years. More importantly his program has always had a heavy focus on long term individual player development. As a result, the program has developed many Regional and National ODP players over the years.

Elio Hernandez

Born and raised in the local DMV area, Coach Elio played 4 years of NCAA Soccer at the University of the District of Columbia. At UDC he helped the team make the East Conference 2nd team, and finished his career with the most games played in the school's history. Coach Elio was invited to train with the U20 El Salvador national team in 2014. Coach Elio has been coaching for the past three years and welcomes this opportunity as his first head coach position. Passion, dedication, mental awareness, and most of all love for the ball are components that he believes every greater player must possess.

Tudor Stanciu

Tudor Stanciu is originally from Romania where he was enrolled in the “Soimii” School Sports Club of Sibiu from 1981 – 1990. This performance sports school prepares athletes for future participation in Olympic and professional programs. From 1990-1996, Tudor played for F.C. Inter Sibiu division A league — playing first with youth then senior teams while also completing university-level coaching certification.  Tudor then played briefly in Germany for FC-Moos-Eittingermoos before moving to the USA in 1999, where he continued playing in the Washington International Soccer League.  Tudor coached the CFC Diplomats for three years and is now the age group coach for the CapitalFC Fury.  He holds a USSF D License and a First Aid/CPR/AED certificate.

Carlos Stein

Carlos Stein is the coach of the U12 boys group.  Carlos won back to back state championships in high school.  After high school Carlos played professionally in the USL with Hampton Roads and Baltimore Bays.  Carlos trained with the Dallas Burn MLS.  Carlos continued playing  Semi professionally with Corinto, La Chapin and Virginia Arsenal in VISL and ended his career with Mando Ramos FC/ Washington Elite FC in the WPL.  Carlos has been coaching for 14 years.  He has coached all youth age groups, coached college for Men’s and Women’s.  Carlos has also coached Men’s semi professional sides.  Carlos has NSCAA Regional and advanced regional license’s. 

Draymond Washington

Draymond Washington is the coach of the CFC 2006 boys and 2007 girls age group. Draymond grew up playing for the MSC Dragons in Montgomery County, MD before accepting a scholarship to play collegiately at George Mason University. Draymond was a four year starter, transitioning to left back after spending his first two seasons playing forward. After his college career he went on to play for the Tampa Bay Rowdies for two season where he won an NASL championship. Draymond currently holds a USSF “E” License.